
Simple Snacks for Busy Schedules
When you live on the go, your healthy snacks need to go with you. A Handful of freeze-dried fruit is an easy way to get fresh fruit taste and nutrition without the fresh fruit hassle.
Use a Handful of freeze-dried fruit for simple snacking or when you want to add fruit easily to your favorite recipes.
Ready for Your Lunchbox Lineup
Handful offers two ways to snack
Simple ingredients and convenience make Handful snacks a great choice for the whole family. Our pre-portioned pouches of freeze-dried fruit are perfect for your school or work lunchbox lineup – no refrigeration required!

Our Single-serve 21-count variety pack contains 7 bags each of freeze-dried apple, strawberry, and banana. Ideal for convenient, on-the-go nutritious snacking for the whole family any time!
Our Multi-serve pouch contains 4 ounces of freeze-dried apples. Grab a handful for yourself or get creative and add to foods like cereals, other dried snacks and more!
Real Fruit Servings
In a Handful of freeze-dried fruit, you get the flavor and nutrients of fresh fruit in a light, portable snack. Each pouch contains the equivalent of at least one USDA-recommended real fruit serving.
The TruServ® program connects our freeze- dried fruit pieces to USDA-recommended fresh fruit servings. When you see the TruServ symbol, you know you’re getting the fruit servings your body needs.


- Gluten-free
- Non-GMO Project Verified
- Kosher
- Vegan
- 0g added sugar*
- Real fruit
- Free from milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame

Fight Food Waste
Fresh fruit is fantastic, but it’s never fun to throw away a pricey carton of fruit that spoiled before you had the chance to eat it.
Freeze-dried fruit lasts longer than fresh fruit. With a Handful of freeze-dried fruit, you can avoid the hassle of prepping fresh fruit and fight food waste. Plus, you can eat your favorite fruits year-round, no matter what season!
Who We Are
We believe in the power of whole fruits in tasty treats. That’s why it’s our mission to make healthy snacking easy, delicious, and accessible for everyone.
We freeze-dry fresh food and pack it into convenient, nutritious snacks that you can enjoy whenever and wherever.


Our commitment to quality means that every Handful you eat is full of flavor and packed with the nutritional goodness of whole fruit. Whether you’re on the go, at work, or simply need a quick and healthy snack, Handful is here for you.
Where to Grab Your Handful
Bring real fruit snacks to your home! Handful is now available in store at select Costco locations in the Midwest, Southeast, and Northern California.
FAQ
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